Bend and Stretch - 6 weeks -* unless otherwise noted (1 hour per week)
Bantam - Bantam Village - Thursdays 3-4:00 p.m. March 16th - April 20th. This program is paid for by funding from The Litchfield VNA. Please call 860-567-4438 to make a reservation.
Bethlehem - Memorial Hall Fridays, March 3rd - May 5th 10:00 -11:00 a.m.(No class April 14th) *This is a 9 week program.
Bethlehem - Memorial Hall Fridays Sept. 15th - Nov. 10th. 10:00 - 11:00 a.m.*This is a 9 week program.
Canaan - Mondays 12-1p.m. Beckley House May 1st - June 12th. (No class May 29th) Please call 860-824-7884 to make a reservation.
Cornwall - Bonnie Brook - Wednesdays 1:00 - 2:00 p.m. May 17th - June 21st.
Goshen - Wednesdays, 12:30 - 1:30 p.m. Camp Cochipianne April 5th - May 10th . Please call 860-491-2249 to make a reservation.
Morris - Morris Sr. Center (two sessions) Mondays, 10 -11:00 a.m. March 20th -April 24th and May 15th - June 26th (No class May 29th) Please call 860-567-7437.
Torrington - Wednesday 3-4p.m. Sullivan Sr. Center - May 3rd - June 7th. Please call 860-489-2211 to make a reservation.
Tai Chi - 12 weeks (two 1 hour sessions per week)
A 12 week commitment is required. Space limited to 10 participants
Designed based on Tai Chi principle classes will include warm ups, Tai Chi movements and discussion. Tai Chi uses gentle motion to streghten the body, relax the mind and reduce the risk of falls.
Bethlehem - Bethlehem Library 9-10:00 a.m. May 12th - July 14th. (No class May 26th)
Litchfield - Litchfield Community Center - Tuesday and Friday 12:30 - 1:30 p.m. March 21 - June 13 (no class April 14th)
Torrington - Sullivan Senior Center - Monday and Friday 2:30-3:30 p.m. Mar. 20 - June 16. (No classes April 14 or May 29th) Please call 860-489-2211 to make a reservation.
Warren - Warren Community Center - Thursdays 11- 12 noon April 6th - May 11th Please call 860-868-7881 to make a reservation.
Winsted - Winsted Sr. Center - Tuesday and Thursday 9-10 a.m. March 7th - May 25th. Please call 860-379-4252 to make a reservation.